Outdoor yoga
Enjoy a relaxing yoga class surrounded by nature, suitable for both beginners and those with some experience. During the class, we’ll work on flexibility, balance, strength, and relaxation, with a focus on breathing and mindful movement. The exercises are introduced gradually and adapted to different skill levels.
The classes are taught by Margot Dullaert, owner and yoga instructor at Yoga & Retraites in Etten-Leur (www.yoga-en-retraites.nl). With personalized attention and an approachable style, she creates a welcoming environment where everyone can participate at their own level.
Important: These classes are suitable for guests who can sit on a yoga mat on their own and stand up and move around without assistance.
What are you bringing?
- – (Yoga mats and blocks provided by Athena?).
- – A yoga mat
- – A yoga block
- – Comfortable clothing that allows you to move freely
- – A bottle of water
- – Perhaps a cardigan or sweater to relax in at the end of class
We look forward to welcoming you to the mat! 🧘🌿
Duration: 75 minutes
Participation:
Members: €12 (
)
Non-members: €19 (includes a day pass for Athena)
Tickets are available at the reception desk (in advance or on the day of the event at 9 a.m.)